
Ron Schmittling is a renowned Mental Performance Coach and author of Winning Starts Within who contributes articles frequent with us.
Ron is excellent at providing ideas, tips and training on how to improve “mental performance for fastpitch athletes!
In today’s post, Ron explains how big games magnify mistakes and how one error can cause a team to spiral… but there are ways to face the pressure and make it work to your advantage!
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The game feels different… Movements slow. Voices get quiet. Mistakes feel heavier. Same team. Same talent…
… but different performance.
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Big games don’t add pressure — they reveal how teams handle it together.
When the stakes rise, something subtle shifts.
The focus moves from let’s compete to don’t mess this up. That single mental pivot changes everything. Athletes start playing carefully instead of freely, protecting instead of attacking.
And carefully almost never wins.
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One error happens. Body language drops. Energy dips. No one says anything — but everyone feels it.
Silence becomes tension. Tension becomes hesitation. Hesitation becomes the next mistake.
The problem was never the error. It was the shared response to it.
This is how talented teams lose games they should win.
Not because of a lack of skill, but because no one trained for the moment between the mistake and the next pitch.
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Great teams don’t avoid pressure…. they normalize it.
They expect mistakes, momentum swings, and adversity — and they train their responses before big moments arrive.
The difference isn’t talent. It’s habit.
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Teams that stay loose under pressure rely on three things.
Everyone knows exactly what to do after a mistake — a clap, a verbal cue, a physical signal. It’s practiced, not improvised. No confusion. No dwelling. Just a clear signal that says we move forward together.
When things go sideways, leaders don’t try to fire the team up.
They model composure. Calm body language spreads just as fast as panic does — and great leaders know which one they’re choosing to spread.
The best teams speak in forward terms: next pitch, stay here, we’re good. Simple phrases that redirect attention and reset emotional direction. Words shape where the mind goes next.
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Pressure isolates individuals. Strong team habits reconnect them.
When athletes feel genuinely supported — when they know a mistake won’t cost them the trust of their teammates — they play faster, looser, and freer. Even in the biggest moments.
This week,
Big games don’t belong to the most talented teams. They belong to the most connected ones.
And that’s a powerful mental edge!
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Written specifically for softball athletes, Into The Storm (Book 1 of the Lighthouse Trilogy) follows the emotional and mental battles of one athlete’s journey, teaching how resilience, confidence, and focus are built one pitch, one play, and one response at a time. Available on Amazon… CLICK HERE!
Athlete Level 1 – Foundations is a new foundational online course designed for softball players, helping them develop focus, emotional control, and confidence under pressure.
Learn more by CLICKING HERE!
Want your whole team trained in these tools? I deliver 60-90 minute workshops where players and teams learn and apply these techniques immediately.


THE MENTAL EDGE is written by Ron Schmittling, MPM—Certified Mental Performance Coach, NFCA Coach of the Year finalist, and author of Winning Starts Within.
After more than a decade coaching and directing a national fastpitch program with a 100 percentage college placement rate, Ron now trains the mental side of the game, helping athletes stay composed under pressure, reset fast, and compete with clarity and confidence.
Here’s how to access Ron directly and via his info on social media:

My challenge helps fastpitch athletes, coaches and parents train the mental side of the game with simple, daily tools for confidence, focus and fast recovery when pressure hits. Click HERE to join
My book breaks down the 10 mental skills every athlete needs—including the 3 R’s, routines, visualization, and how to build confidence that doesn’t crack under pressure. Available on Amazon or CoachRonMPM.com.
Coaches: how would you like your whole team trained in these tools? I deliver 60-to-90-minute workshops where players and teams learn and apply these techniques immediately.
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